Dealing with rejection in dating sites
The way I see it, better he NOT chose you and waste your time or save you heartache and disappointment later. There are a myriad of reasons YOU reject guys online as well.
You wouldn’t expect them to take it personally and feel all crappy about it, right? (And I know that some of your reasons are completely silly, btw).
Instead of punishing yourself, treat yourself as you would treat someone else in the same situation as you: with gentleness, compassion, and sensitivity. Rejection can feel lonely, so it’s the perfect time to reconnect with the folks who have your back.
It doesn’t hurt to remind yourself that you don’t want to be with someone who doesn’t want to be with you anyway. Rally all the love and support you need to carry you through this difficult time. Refocusing on your meaningful relationships will remind you that life goes on and that you’re loved and valued.
It’s time to give up what you can’t control and start focusing on what you can.
Give yourself permission to be sad, angry, and hurt, and give yourself permission to cry your eyes out and wallow. Acknowledge that you’re only human and that it’s OK to feel pain, even if it’s uncomfortable.
Here are eight tips to not only help you bounce back from rejection but to also help you learn from the process and succeed in your next romantic endeavor: You’ve been rejected. Surely, your date has made a mistake and doesn’t realize how great you are.
But where in your life do you learn how to handle rejection healthily?
Feel all the feels, and experience your emotions fully.
Allowing yourself to feel what you’re feeling is a key stage in dealing with rejection.
By sweeping heartache under the carpet, you’re setting yourself up for trouble.
Without proper healing, you may find yourself putting up barriers to avoid future rejection because you don’t know how to deal with it, which can impact the quality of your future relationships.
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