Pros and cons of dating a fat guy

Read on and learn about the pros and cons of dates.

As you may know, carbohydrates are the body’s main fuel for energy.

The small amount of a hundred grams of the fruit already contains about 280 kilo calories.

A more conventional adult serving will likely supply adequate energy for the day.

That in itself is not a bad thing and is actually part of what makes the fruit a good energy provider.

But for individuals with sedentary lifestyles, consuming such high-calorie food may lead to unhealthy weight gain.

Some use cream cheese with chopped almonds which can be eaten as is.

Potassium is an essential mineral because it is one of the necessary electrolytes along with sodium that helps your body maintain a proper balance of fluids.

Electrolyte minerals also play a crucial role in the way the nervous system transmits nerve signals.

In the next post, I’ll tell you the pros and cons of figs and how to moderately use it in your quest to Become Superhuman.

In the meantime, if you care to jump ahead, here is a complete listing of the fruits on Superhuman Food Pyramid: Eat:• Apples• Apricots• Bananas• Berries• Cherries• Cantaloupe• Grapefruit• Kiwi• Mangoes• Nectarines• Oranges• Papayas• Peaches• Pears• Pineapple• Plum• Watermelon Moderate:• Lemons• Limes• Grapes• Strawberries• Dates• Figs• Natural Dried Fruit• Fruit Juices Avoid:• Canned Fruit• Fruit in Syrup• Fruit Candy• Sugar Coated Dried Fruit• Packaged Dried Fruit If you have questions, comments or feedback about the pros and cons of dates, the Superhuman Food Pyramid, this website, or other aspects of Becoming Superhuman, then leave your thoughts below, as well as any tips you have on the pros and cons of dates.

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